Upcycle Leftover Oatmeal into these Cookies
Are you a fan of oatmeal? Our family loves it, and nothing beats the ability to start a batch of steel cut oats in my slow cooker overnight and wake up to a batch of delicious oatmeal. We may dig our oats, but often I find I have leftovers. You too?! Oh good! Well,...
read moreFeeding with Love: Our Comfort Food Favorites
Are you looking for recipes that feed with your family with love? We have compiled a recipe round up of comfort foods from fellow dietitians specifically with this in mind!
read more5 Table Conversations to Stop Right Now
[video width="852" height="480" mp4="https://www.borntoeatbook.com/wp-content/uploads/2017/11/B2E-Table-Talk.mp4"][/video] When talking to clients, the family table is almost always an early topic of discussion. So much of our development around food and eating...
read moreDon’t Purée That Thanksgiving Turkey Just Yet – 5 Tips to Including Baby in the Family Feast
Before you get out that blender - Read this! We like to say that humans have not only survived but thrived for thousands of years. And, without blenders. The same is true for turkey day. This year you can skip the purée on your baby's Thanksgiving plate. But first,...
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Demystifying Baby’s First Foods with Baby-Led Weaning
Curious about what to serve your baby first? It's time we demystify first foods when kicking off the baby-led weaning journey! Don't fret, we were confused too, and we really felt this needed to thoroughly covered in our book--see Chapter 5 in Born To Eat! On a side...
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Zucchini Banana Chocolate Chip Muffins
Let My Garden Grow The endless surplus of zucchini continues in my garden. If you've read Born To Eat, by now you realize I (Wendy Jo) love to garden. And, when you garden you have to get creative in the kitchen in order to use up the bounty, because when things start...
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Getting Kids in the Kitchen
Sometimes cooking can be overwhelming, even to us adults. When kids grow up in the kitchen, they can become more comfortable around a variety of foods and preparation methods, and this leads to more confidence in the kitchen for life. If you're an adult beginner in...
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Summer Bounty: Zucchini Recipes
It's summertime and for many of us zucchini is coming out of our ears! Not really, but when it starts to grow in a garden, you tend to get many zucchinis all at once. So, what do you do with all that zucchini? Zucchini bread, zucchini muffins, zucchini pancakes,...
read moreSummer’s Bounty–Baby Led Weaning Zucchini Fries
Anyone else have a surplus of zucchini this summer? Zucchini is one of my favorite vegetables to grow because I reap the benefits from the vegetable and the flowers (oh yes, stuff them with cheese, batter & fry them--don't doubt me!) We share this recipe in our...
read more(Lentil) Simple Pasta Salad–Trader Joe’s Find!
Picture two dietitians strolling through Trader Joe's...perusing the aisles searching for fun new products, and BAM! We stumble upon Lentil Pasta. Say what? I know, right?! We were super curious to try out this single ingredient, fiber packed, and nutrient dense...
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