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Getting Kids in the Kitchen

Getting Kids in the Kitchen

Sometimes cooking can be overwhelming, even to us adults. When kids grow up in the kitchen, they can become more comfortable around a variety of foods and preparation methods, and this leads to more confidence in the kitchen for life. If you’re an adult beginner...
Summer Bounty: Zucchini Recipes

Summer Bounty: Zucchini Recipes

It’s summertime and for many of us zucchini is coming out of our ears! Not really, but when it starts to grow in a garden, you tend to get many zucchinis all at once. So, what do you do with all that zucchini? Zucchini bread, zucchini muffins, zucchini pancakes,...

Summer’s Bounty–Baby Led Weaning Zucchini Fries

Anyone else have a surplus of zucchini this summer? Zucchini is one of my favorite vegetables to grow because I reap the benefits from the vegetable and the flowers (oh yes, stuff them with cheese, batter & fry them–don’t doubt me!) We share this...

(Lentil) Simple Pasta Salad–Trader Joe’s Find!

Picture two dietitians strolling through Trader Joe’s…perusing the aisles searching for fun new products, and BAM! We stumble upon Lentil Pasta. Say what? I know, right?!  We were super curious to try out this single ingredient, fiber packed, and nutrient...